Being Fully Present

My last post mentioned the emergence of mindfulness as one strategy to promote greater intentionality. Let’s take a closer look at mindfulness. What we are talking about is in essence the discipline of focusing one’s attention on the internal and external...

Renewal

The Autumnal Equinox is upon us! For someone who has spent most of his professional life on a school-year schedule, September is a time of intensity, mixed with anticipation and hope. This year, like a biological clock, those sensations have arisen for me, even though...